This article highlights which sports adults can still take up after the age of 20 and become a professional. It suggests that sports such as running, swimming, golf, and rowing are all possible options. It discusses the physical and mental advantages of starting a new sport late in life and how the passion and dedication of a mature individual can make them successful. It also suggests that individuals should focus on sports that fit their unique physical abilities and interests. Finally, it provides tips on how to start and maintain a training regimen.
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